Daily Archive: 06/07/2018

6/7/18 WOD

AMRAP 30:00
Run 100m
50m Waiter’s Walk, R 55/35#
50m Waiter’s Walk, L
Forward crab walk length of mats (hips parallel to ground)
Backward crab walk length of mats (hips parallel to ground)
Teams of 2, alternate movements