Monthly Archive: July 2018

7/26/18 WOD

Every 1:30 for 15:00 (5 each)
A – 6 strict HSPU
B – 5 OHS @ 3111 empty BB or lighter

AMRAP 20:00
100m Farmer’s Walk, 55/35#
50m Sandbag or D-Ball carry
50m Sandbag or D-Ball carry
*Teams of 2, alternate movements