Daily Archive: 04/02/2019

04/02/2019

AMRAP 20:00
3 rds of Cindy
3 power clean 185/135
Scale to 75% of 1RM power clean

Walk 1 lap

10:00 for quality
10 alt groiners
10 alt dead bug
10 alt hip CAR
5 pass thru

LITE
AMRAP 20:00
3 rds of Cindy
6 DB hang power clean 55/35