Daily Archive: 04/03/2019

04/03/2019

EMOM 5:00
:20 HS practice

Every 1:30 for 15:00 (10)
Push Press x 2
65-70-75-80-85-90-90-90-90-90

21-15-9
TGU R 35/20
Double under
Rx+ triple under
TGU L
Double under
Rx+ triple under

Row, bike, jog at conversational pace with
any remaining class time