Author Archive: Andrew Thompson

10/19/15 WOD

Every 2:00 for 16:00 (8)
2 position clean (mid thigh + floor)

For time
60 G2O 135/95
80 T2B
*Teams of 2
**Each partner must complete half reps but can be divided as needed

HAPPY BIRTHDAY RYLEE!

When you see Rylee in class, make sure and have her do some Birthday Burpees!