Competitions, Holiday-WODS, parties, and other events.



The Summer is coming! It’s time to Commit to Fit!

We all know we SHOULD eat healthier. Most of us even know HOW to eat healthier. And we “try” to eat better but we just fizzle out after just a few short weeks because it’s just too difficult.

Who has time to commit to all that meal-planning, shopping, cooking, and meal-prep when it’s just easier to just eat out all the time?!

#CommitToFit is about making it easier to make a lasting, sustainable change in your nutrition. We’re challenging ourselves to make a 90-day commitment to eating at least 5 prepared meals from FitChef (a local chef that specializes in healthy and delicious meal prep).

It’s that simple: (more…)

Faith Rx’d Community WOD

This Saturday, February 11 CrossFit Iron Sharpens Iron will host the Houston-Chapter of Faith Rx’d at 9:00 a.m.  As usual, the workout is free and open to anyone.  After the workout, we’d love for you to stick around for a very short inspirational message from Andrew, chaplain of Faith Rx’d Houston.  We’ll be done by 10:15.

Nutrition Seminar

Thursday, February 2 @ 7:00 p.m.

“The Whole30 is over!  Woohoo!  But how do I eat going forward?”

Our Nutrition Seminar will help you come up with a plan.

  • How much should I eat?
  • Should I be counting calories?
  • What does a healthy, sustainable diet look like for me?

We’ll address these questions and more. You’ll come away with a practical plan for eating healthy and getting fit.

$20 for members
$25 for non-members