Nutrition Seminar

Thursday, February 2 @ 7:00 p.m.
“The Whole30 is over! Woohoo! But how do I eat going forward?”
Our Nutrition Seminar will help you come up with a plan.
- How much should I eat?
- Should I be counting calories?
- What does a healthy, sustainable diet look like for me?
We’ll address these questions and more. You’ll come away with a practical plan for eating healthy and getting fit.
$20 for members
$25 for non-members