Thursday, February 2 @ 7:00 p.m.
“The Whole30 is over! Woohoo! But how do I eat going forward?”
Our Nutrition Seminar will help you come up with a plan.
We’ll address these questions and more. You’ll come away with a practical plan for eating healthy and getting fit.
$20 for members
$25 for non-members
Get your finances in shape with Financial Peace University, starting Sunday, January 8 at 5 p.m.
Through engaging video teaching, class discussions and interactive small group activities, Financial Peace University (FPU) presents practical steps to get from where you are to where you’ve dreamed you could be.
Learn how to get rid of debt, manage your money, spend and save wisely, and much more!
FPU classes meet for around an hour and a half each week for 9 weeks.
See the full nine-week lesson plan.
“Give a Gift. Get a Lift.” — Thursday, December 15 in all classes.
This year “Naughty or Nice” is bigger and better than last year and benefits local children in need. Bring an unwrapped toy, do an awesome WOD, and make sure that you are on Santa’s nice list.
Registration is FREE and will allow you to see your score ranked on the national leader board.
You can also buy a T-shirt/Tank – all proceeds support Faith Rx’d. All participants are asked to bring an unwrapped toy to be donated to a child in need.
Faith Rx’d Houston is sponsoring our Community WOD THIS SATURDAY, November 5 at 9:00 am! The workout is free and open to people of all faiths, belief, or non-belief. There is also an optional faith-and-fitness devotional after the workout, led by Andrew.
Listen to past Faith Rx’d content on the Faith Rx’d Houston Podcast in iTunes or at crossfitisi.com/podcast.
THIS SATURDAY, October 29 at 10:00 a.m. Bring your friends and family and join us at Stevenson Park in Friendswood (1100 S Friendswood Dr. Friendswood, TX 77546).
This will replace ALL of our morning activities at the gym, but don’t worry, there will be plenty of Spikeball and other games available to give you a workout!
