Competitions, Holiday-WODS, parties, and other events.


We are in need of judges for the Safe Haven Showdown on Saturday, October 10. If you are interested and available, please get with Andrew or Jon.  The movements will be easy to judge, and we will give you plenty of instruction on what to look for.  The competition will be from ~8AM to mid-afternoon.  If you cannot be available the entire time, that is ok.  We could put you to work for a portion of the day.  Judging is a neat experience, and this would be a great way to donate and raise awareness for a worthy cause.  Thanks for your consideration!!

Safe Haven Showdown

CrossFit Iron Sharpens Iron along with Grassroots Church will be hosting a charity CrossFit competition called the Safe Haven Showdown on Saturday, October 10, 2015 at CrossFit ISI.

Safe Haven Refuge serves victims of domestic violence and sexual abuse, and is starting a new project geared towards fighting human trafficking in the Southeast Houston area. 100% of the proceeds from the event will be donated to Safe Haven Refuge here in Pearland to help them get their human trafficking project off the ground. Come out and compete and donate to this worthy cause.

It will be a two-person-team competition (M/M, F/F) competing in Rx and Scaled divisions. There will be two WODs completed more or less back to back in 5 heats throughout the morning and early afternoon. Athletes will register for a specific heat and therefore they will only need to give up and hour to hour and a half of their day.

Bootcamp class featuring Cindy Leach Cañas (Figure Universe Pro Athlete)! If you’re not a CrossFitter, but want to get a good workout in for a good cause, then this is your chance. Check-in at 11:00 a.m. for the 11:15 bootcamp.

Visit our SPONSORS!  

Platinum Equipment Sponsor:  WF Athletic Supply.

WF Athletic Supply
Silver Sponsor:

Cavemen and KB

Cavemen & Kettlebells – an apparel company with a cause.


Human Trafficking Stats:
Houston has the second largest sex trafficking industry in the nation.
Houston has 100+ illicit massage parlors fronting for houses of prostitution.
Houston has 90+ strip clubs where prostitution occurs

The Safe Haven Refuge strategy to fight trafficking includes 3 components:
Research — identify brothels fronted as spas
Rescue — active ministry to women involved in trafficking at local spas
Refuge — assessment of needs, counseling, and safe-house

Buy tickets here.  Download the waiver and bring it with you on the day of the event.


Interested in Sponsoring the event? Download the Sponsor Packet with booth and display information.

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