FREE ON RAMP CLASSES JANUARY 9, 16, 23, and 30 !!

Make 2016 the year you decide to get healthy …not with a fad diet, but with hard work! The best part is, that hard work can be done along side some great people while having a lot of fun!

Our first ON-RAMP class of 2016 will be held on Saturday, January 9th at 9:00am (and each following Saturday in January) and for the entire month of January, our On-Ramp class is FREE!

We don’t want to sell you CrossFit on the phone…we don’t want to lock you into a contract to have you trapped. We want you to DECIDE that this is what you want to do, and we are the group you want to be a part of!

So if you’d like to try us out, come to any of our Free Community WODs on Saturdays at 9am! If you’d like to do our On-Ramp class to really learn some of the movements of CrossFit, then email us with the date you plan to participate.

   email to start on-ramp


We will be holding an On Ramp Class THIS SATURDAY, October 17th from 9:00am-11:00am! Email Misty at info@crossfitisi.com to let us know you’re coming!

Cost: $30

After completing On Ramp you are welcome to join ISI with a 2x/Week or Unlimited Membership or purchase a 5 or 10 Class Punch Card that has NO EXPIRATION to jump in with us whenever you can! But this On Ramp is required so that you’ll feel confident in our basic movements so that you can get the best (and safest) workout!

On-Ramp This Saturday

If you’ve been thinking about starting CrossFit ISI, now is the time!  This Saturday, May 30 9:00-noon we will host our on-ramp program.  RSVP to Misty:  misty@crossfitisi.com