4/27/16 WOD
Skill
Burgener warm up
Strength
Every 2:00 for 20:00 (10)
High Hang Snatch + Hang Snatch + Snatch
Build
WOD
3 sets for max cals / reps
1:00 row for cal
1:00 rest
1:00 double unders
1:00 rest
1:00 row for cal
1:00 rest
1:00 BBJO
1:00 rest