Workout of the Day

3/10/16 WOD

Every 2:00 for 20:00 (10)
Power Clean 1.1
Rest 0:10 between singles
Build over 10 sets

8 Rounds for Time:
3 Hang Power Cleans
2 alternating reverse lunges
1 Shoulder-to-Overhead
Run 400m

*Teams of 2, alternate rounds, 4 each
**Choose heaviest load possible without dropping bar