Nutrition Seminar

Thursday, February 2 @ 7:00 p.m.

“The Whole30 is over!  Woohoo!  But how do I eat going forward?”

Our Nutrition Seminar will help you come up with a plan.

  • How much should I eat?
  • Should I be counting calories?
  • What does a healthy, sustainable diet look like for me?

We’ll address these questions and more. You’ll come away with a practical plan for eating healthy and getting fit.

$20 for members
$25 for non-members


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