10/9/17 WOD

“The Filthy Fifty”
For time:
50 Box jump, 24/20″
50 Jumping pull-ups
50 Kettlebell swings, 55/35#
50 Walking Lunges
50 Knees to elbows
50 Push press, 45/35#
50 Back extensions
50 Wall balls, 20/14#
50 Burpees
50 Double unders

Compare to 5/14/14, 6/25/13, 1/10/13.

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