6/5/18 WOD

EMOM 21:00 (:30 on / :30 off)
BBJO 24/20″
Double-unders
Assault bike for calories
*Immediately followed by
3 Rounds for Time:
6 BBJO
30 double unders
8/6 calories Assault Bike
*Score = total reps and time to complete 3 rounds

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