7/12/17 WOD

10 Rounds for Time*
Run 2 Laps
8 Chest-to-bar pull-ups
16 burpees
*Teams of 2, alternate rounds. 40:00 time-cap.

Cool Down / Accessory:
20 alt squat thoracic rotation
2:00 couch stretch, 1:00 L / 1:00 R

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