Workout of the Day

9/10/15 WOD

Every 1:30 for 30:00 (5 each station)
6 DB front elevated split squat @ 3111
10 Strict HSPU (seated press)
10 RR @ 2111
15 Reverse snow angel

3 sets
1:00 nose to wall HS hold
Rest :30
1:30 couch stretch each leg
Rest :30