Fun Fitness, Real Results
Jump into a community-driven CrossFit experience where everyone belongs and every workout is a win.
Jump into a community-driven CrossFit experience where everyone belongs and every workout is a win.



Instantly feel at home with supportive coaches and members who make fitness fun and approachable.
From CrossFit newbies to seasoned pros and ages 13+, everyone’s welcome and challenged correctly.
Get in, get moving, and get results in one efficient hour—perfect for busy schedules.
Find a Fitness Routine that Works for You
We make fitness friendly, no matter your experience level.
Our supportive, family-style community sets us apart and empowers every member to succeed.
Expect high-fives, real progress, and lots of fun every day.

How do I get started at CrossFit ISI?
It’s super easy! Book a No Sweat Intro online to chat with a coach, then enjoy a free week of classes to see if we’re the right fit.
Can I try a class before joining?
Absolutely! We offer a free week for all potential members so you can get a true feel for our gym community.
Do you offer drop-ins for travelers or guests?
Yes! We love having visitors—sign up for a drop-in and experience our fun workouts and welcoming crew.
What does a 'No Sweat Intro' involve?
It's an easy, pressure-free meet-up with a coach to talk about your goals, check out our facility, and answer any questions—no workout required!
Will I be able to keep up in class?
Of course! Every workout can be scaled to your abilities and our coaches are here to guide and support you every step of the way.
How long are your classes?
Our classes are always one hour—punctual, energetic, and designed to maximize your results.
Is CrossFit suitable for beginners?
Definitely! We have programs like CrossFit Lite just for beginners, plus all workouts are tailored to your fitness level.
What’s the minimum age to join classes?
Anyone ages 13 and up can participate in our classes and get started on their fitness journey.
Do you offer family memberships?
Yes, we love families! Reach out for options that can get everyone moving and having fun together.
How much does membership cost?
We have flexible options to fit most budgets. Please fill out our form or head to our pricing page for details.