10/22/18 WOD

Every 2:30 for 10:00 (4)
Front Squats
5-5-4-4
80%

Every 1:30 for 15:00 (10)
Clean pull + clean
50-55-60-65-70-75-80-80-80-80%

AMRAP 7:00
Power clean 135/95
Bar facing burpee
1/1, 2/2, 3/3,……..

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