11/27/17 WOD

AMRAP 9:00
9 Front Squats, 95/65#
9 Push-Presses
9 Thrusters

Accessory:
4 Rounds for Quality:
:40 front rack hold at 85% of 1rm Front Squat
100m Suitcase carry 50mL/50mR, AHAP

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