MONDAY: 5:00 am, 6:00 am, 4:00 pm, 5:00 pm, 6:00 pm
TUESDAY: 5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG) 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)
WEDNESDAY: 5:00 am, 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm
THURSDAY: 5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)
FRIDAY: 5:00 am, 8:00 am
SATURDAY : 8:00-10:00 am Open Gym (Members only)
9:00-10:00 am Community WOD (Guests & Members welcome)
CF LITE= CrossFit Lite class OG= Open Gym
View our rates and membership plans here.
CROSSFIT ISI CALENDAR
(Search and Register for classes and events here)
