SCHEDULE

MONDAY:  5:00 am, 6:00 am, 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (CrossFit Kids)

TUESDAY:  5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG) 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)

WEDNESDAY:  5:00 am, 6:00 am, 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (CrossFit Kids)

THURSDAY:  5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)

FRIDAY:  5:00 am, 6:00 am, 8:00 am

SATURDAY : 8:00-10:00 am Open Gym (Members only)

9:00-10:00 am Community WOD (Guests & Members welcome)

4:00 pm CrossFit Kids (Ages 4-12)

CF LITE= CrossFit Lite class     OG= Open Gym

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CROSSFIT ISI CALENDAR

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