MONDAY: 5:00 am, 4:00 pm, 5:00 pm, 6:00 pm
TUESDAY: 5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG) 4:00 pm, 5:00 pm, 6:00 pm, 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)
WEDNESDAY: 5:00 am, 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm
THURSDAY: 5:00 am, 6:00 am, 10:00am(CF LITE), 10:00am-12:00pm (OG), 4:00 pm, 5:00 pm, 6:00 pm (OLY CLASS), 7:00pm (Kid’s Karate), 8:00pm (Teen/Adult Karate)
FRIDAY: 5:00 am, 8:00 am
SATURDAY : 8:00 am (OG), 9:00 am
SUNDAY: 3:00pm-5:00pm (OG)
CF LITE= CrossFit Lite class OG= Open Gym OLY= Olympic Lifting
**WITH OUR COVID REGULATIONS IN PLACE, YOU MUST EMAIL MISTY AT misty@crossfitisi.com TO SCHEDULE A CLASS TO TRY. Any automated “Free Trial” you book through the website is invalid for the foreseeable future.
View our rates and membership plans here.
CROSSFIT ISI CALENDAR
(Search and Register for classes and events here)
